ARE YOU STRUGGLING WITH LOVING YOURSELF COMPLETELY, SELF CONFIDENCE, AND NOT KNOWING HOW TO MAKE THE CHANGES YOU DESIRE?

ARE YOU MISSING A CONNECTION WITH SPIRIT, STAYING ACCOUNTABLE TO YOUR COMMITMENTS, AND RELEASING THE RELATIONSHIPS THAT ARE NOT ALIGNED WITH YOU?

DO YOU WANT TO LOVE YOUR PHYSICAL BODY AND APPEARANCE? 

IF YOU ANSWERED YES, MY COACHING PROGRAM IS FOR YOU!

During the coaching program you will:

  • Discover your truth by having to answer lots of insightful, thought provoking, questions

  • Be in a safe and non-judgemental space

  • Access and evolve your own creativity. I will be your cheerleader,  reminding you that you absolutely can do this

  • Become clear in who you are by stripping away who you are not

  • Have clarity on your ways of being, patterns, and cycles that are or are not contributing to being the person you want to be and prevent you from living the life you want to live

  • Receive many tools and insights (mostly yoga sutra inspired) that will make you not only a problem solver, but a problem preventer

  • Be guided and supported to practice and embody these tools through consistent ritual, reflection and accountability

get life-changing and long-lasting benefits from my coaching program:

  • Achieve a deeper understanding of yourself

You will identify the habits and tendencies that are keeping you stuck and stagnant and acquire the awareness, tools, and accountability to make the changes necessary to live the life you desire and deserve. 

  • Feel connected to a higher power

You will learn to connect to your inner wisdom and a higher source (God, nature, source, creator, etc.) and will awaken to all of the magic and miracles happening all around you, all of the time thus resulting in experiencing more of your true self and feeling more joyful than ever before.

*These results depend on each person's journey. I am here to guide you and help you and ultimately the coaching program outcome relies on your commitment and your consistent actions.

 

My Coaching Style:

I offer coaching that gives you the tools of yoga. I share the wisdom I've received from the yoga sutras and we will use practices like breathing exercises, visualization, mudras, mantras, meditation, creating sacred space, physical asanas, and soulful creation to reach your life goals.

*Bonus: when you sign up for the coaching program, you get the online yoga program for free!

 

Why work with me

I genuinely care about you and only accept clients that I truly resonate with, and 100% believe I can support. I only accept a small number of clients so I will have the capacity to check in with you and will send you inspirational quotes, readings, and songs. I know and care about your details and will respond to messages and questions between calls. 

I understand you. I've been where you are. I have facedmajor life issues, -from family discord, to body dysmorphia, to making a massive career change, to my own addictions, to dating an addict, to my father dying of cancer, and the list goes on-, so I can relate deeply to most of your issues. 

 

My unique coaching approach from studying and implementing yoga philosophy into my own life, will support you in overcoming your life obstacles and provide you with life-long, helpful tools that you can implement immediately and mold to fit your ever changing challenges and evolution.

My coaching programs are 100% personalized for your needs including the price and duration, usually 8 weeks, 6 months, or 1 year. Each session is one-on-one and we meet online through Zoom. Each session is one hour and ideally we meet one time per week or every other week, depending on your specific needs.

To start your coaching program, book a free session where we will meet, discuss your goals and challenges, and see if working together would be of benefit to you.

Q&A

  • What are the payment methods you accept?

Credit Cards and PayPal.

  • Do you offer refunds?

No, I do not. You will be asked to sign a contract and fully commit to the coaching process and to understand that your results are your responsibility. However, if there is an extreme life circumstance, you can extend the time length of the contract.

  • What is your canceling and rescheduling policy?

You can cancel/reschedule a session up to 24 hours in advance.